[EN] Interpersonal Group Therapy
A 4-day therapeutic group is a safe space where you can explore:
- which of your behaviours foster meaningful connections and what gets in the way of building them,
- how to express yourself more effectively and listen mindfully to others,
- how to give support and receive care from others.
Time: September 23-26, 2026 - 4 days from 9 am to 7 pm (incl. lunch break 1-3 pm)
Place: ul. Małej Łąki 15 / lok. 33, Warsaw (Metro Natolin)
Cost: 2000 PLN
Who is it for?
The group experience can be particularly helpful if:
- you struggle to adapt to a new environment while living abroad,
- you find it difficult to establish or maintain bonds,
- you feel lonely despite being in a relationship or around people,
- you long for deeper and more authentic connections.
Possible benefits
- gaining support by connecting to other expats,
- growing awareness of your own emotions, boundaries, and needs,
- expanding capacity to draw from relationships,
- building the capacity to navigate conflicts constructively.
Certified psychotherapists
Krzysztof Rutkowski
- 664 449 858
- krzysztof.p.rutkowski@pm.me
Anna Bieńko
